What is the difference between inner gloves and traditional bandages

Kickboxing is a sport that demands a lot from your hands and wrists. Therefore, it is important to choose the right protection to prevent injuries. Two popular options are inner gloves (ready-made wraps) and traditional wraps. In this blog, we discuss the differences between these two protection methods so you can make an informed choice for your kickboxing training. The keywords for this article are: kickboxing, inner gloves, and wraps.

What Are Inner Gloves?

Inner gloves, also called ready-made wraps, are gloves specially designed to be worn under your boxing gloves. They are made of a flexible, breathable material and often have a padded section for extra knuckle protection. Inner gloves are easy to put on and offer a quick solution for hand protection during kickboxing.

Advantages of Inner Gloves:

1. Ease of Use: Inner gloves are quick and easy to put on, making them ideal for people who have little time or find wrapping traditional wraps difficult.
2. Comfort: They provide a comfortable fit and can help keep your hands cool and dry during intense training.
3. Protection: The padded knuckles offer extra protection against impact, which is important in kickboxing.

Disadvantages of Inner Gloves:

1. Less Adjustability: Inner gloves can be less adjustable than traditional wraps, meaning you might not get the same tight and supportive fit.
2. Durability: They may wear out faster than traditional wraps, especially with regular use.

What Are Wraps?

Wraps are long strips of cotton or elastic material that are wrapped around your hands and wrists for extra support and protection. Wrapping wraps is a skill in itself and requires some practice to do properly. Traditional wraps offer a high degree of adjustability and protection, making them a favorite among many kickboxers.

Advantages of Wraps:

1. Adjustability: Wraps can be wrapped tightly and precisely, allowing you to get the exact amount of support and compression you need.
2. Durability: They are usually more durable than inner gloves and can last through many training sessions.
3. Protection: Traditional wraps provide excellent protection for the knuckles, hands, and wrists by evenly distributing impact.

Disadvantages of Wraps:

1. Time-Consuming: Wrapping wraps can be time-consuming, especially for beginners who have not yet mastered the technique.
2. Comfort: If wrapped incorrectly, wraps can be uncomfortable and even restrict blood circulation.

Which Should You Choose?

The choice between inner gloves and traditional wraps depends on your personal preference and training needs. Here are some considerations you can make:

• For beginners: Inner gloves can be a good start for beginners who want quick and easy hand protection. They are simple to use and provide sufficient protection for light to moderate training.

• For experienced fighters: Traditional wraps are often preferred by more experienced fighters because of their adjustability and the extra support they provide. They are ideal for heavy sparring sessions and intensive training.

• For convenience: If you often have little time to prepare for training, inner gloves are a convenient option.

• For maximum protection: If you want maximum protection and support, traditional wraps are the better choice. They offer more adjustment options and can be better tailored to your specific needs.

Conclusion

Both inner gloves and traditional wraps have their own advantages and disadvantages in kickboxing. Inner gloves offer ease of use and comfort, while traditional wraps provide superior protection and adjustability. Depending on your experience level, training intensity, and personal preferences, you can choose the option that best suits you.

At KO Fighters, we have a wide range of both inner gloves and traditional wraps, so you can always find the best protection for your hands. Visit our webshop to find the perfect pair for your kickboxing training!