Why Should You Wear a Mouthguard/ Dental Protector When Kickboxing?

Kickboxing is an intensive and physically demanding sport that requires both strength and technique. During kickboxing, the risks of injuries can be significant, especially to the head and mouth. One of the most essential pieces of equipment every kickboxer must wear is a bitje. In this blog, we explain why wearing a bitje in kickboxing is so important and what benefits it offers.

Protection Against Dental Injuries

One of the main reasons to wear a mouthguard in kickboxing is to protect your teeth. During sparring sessions and matches, hard punches and kicks are common. A well-fitting mouthguard helps absorb and distribute the impact of these blows, significantly reducing the chance of broken or lost teeth. Without a mouthguard, even a light hit can cause serious damage to your teeth.

Preventing Jaw Injuries

A mouthguard also plays a crucial role in protecting your jaw. A hard hit can easily cause injuries such as jaw fractures or dislocations. A mouthguard acts as a shock absorber, reducing the force of the impact and better protecting your jaw from such injuries.

Reducing Concussions

Although a mouthguard cannot directly prevent concussions, it can help reduce the risk. When a hard blow hits your jaw, the shock is spread through your head and brain. A mouthguard can absorb and distribute this impact, lowering the chance of concussions. This is especially important in a sport like kickboxing, where head contact is common.

Protection of the Gums and Lips

Besides your teeth and jaw, a mouthguard also protects your gums and lips. During a fight, sharp edges of your teeth can cause cuts on your lips and gums. A mouthguard covers these sharp edges and prevents your lips and gums from getting damaged during an intense training session or match.

Improved Performance and Confidence

Knowing you are well protected can improve your confidence and performance in the ring. With the assurance that your teeth, jaw, and mouth are well protected, you can fully focus on your technique and strategy without worrying about possible injuries. This not only enhances your performance but also your enjoyment of the sport.

Types of Mouthguards

There are different types of mouthguards available, each with its own advantages:

• Standard mouthguards: These are pre-formed and ready to use immediately. They provide basic protection but often fit less well than custom mouthguards.
• Thermo mouthguards: These mouthguards need to be placed in hot water to soften and can then be molded in your mouth for a better fit.
• Custom-made mouthguards: These are made by a dentist based on an impression of your teeth. They offer the best fit and protection but are usually more expensive.

Conclusion

Wearing a mouthguard in kickboxing is crucial for protecting your teeth, jaw, and mouth. It not only helps prevent injuries but can also boost your confidence and performance in the ring. Whether you are a beginner or an experienced fighter, investing in a good mouthguard is a must for every kickboxer.

At KO Fighters, we understand the importance of safety in the ring. That's why we offer a wide range of high-quality mouthguards that provide both comfort and protection. Visit our website to find the perfect protection for your needs and train with peace of mind!

Stay safe and good luck in the ring!