What Equipment Do You Need For Your First Kickboxing Class?

Kickboxing is a great way to get fit, build confidence, and perfect your techniques. But if you're taking a kickboxing class for the first time, it can be overwhelming to figure out what gear you need. Don't worry – we've put together a comprehensive guide to help you be well prepared.

1. Boxing Gloves: Your Best Friend in the Ring

Boxing gloves are absolutely essential in kickboxing. They protect your hands from injuries and ensure your training remains safe and effective. At KO Fighters, you will find an extensive selection of high-quality boxing gloves.

Tips for choosing boxing gloves:

• Choose the right weight: For beginners, 12-16 oz is often recommended.
• Ensure a good fit: Gloves should fit snugly but not too tight.
• Go for quality: Our Thunder Strike boxing gloves are perfect for both beginners and advanced users.

2. Shin Guards: Protect Your Legs

During a kickboxing class, you use a lot of kicks, which means your shins take a lot of impact. Good shin guards are crucial to prevent injuries and make your training comfortable.

Why shin guards?

• Protect your shins, ankles, and instep.
• Provide confidence during sparring.
• Our faux-leather shin guards offer maximum protection and comfort.

3. Handwraps: Essential for Safety

Handwraps provide extra support for your wrists, knuckles, and hands during training. They are a must-have to prevent injuries, especially during intensive sessions. Check out our handwraps for a wide range of colors and sizes.

How to wear handwraps?

• Wrap them firmly around your wrists and knuckles for maximum support.
• Combine them with your boxing gloves for optimal protection.

4. Mouthguard: Protect Your Teeth

A mouthguard is essential, especially if you do sparring. It protects your teeth and jaw from hard blows.

Our recommendation:

• Choose a well-fitting mouthguard that you can adjust to your teeth.
• Our mouthguards are available in different colors, including green, red, and orange.

5. Clothing: Comfort and Freedom of Movement

The right clothing can make a big difference during your training. Choose breathable fabrics that don't restrict your freedom of movement.

What do you need?

• Comfortable sports shorts.
• A breathable T-shirt or tank top.
• Optional: compression clothing for extra support.

6. Accessories: Complete Your Training

Besides the basic equipment, there are also accessories that can enhance your training. Think of a jump rope to improve your cardio or a sports bag to store all your stuff.

7. Tips For Your First Kickboxing Class

• Hydration is key: Bring a water bottle and stay hydrated.
• Expect the unexpected: Your first class can be intense, but remember everyone started somewhere.
• Be on time: Make sure to arrive at least 15 minutes before the start to put on your gear.

Where Do You Buy Everything You Need?

At KO Fighters you'll find everything you need to start your first kickboxing class well prepared. From boxing gloves to hand wraps and shin guards – we have it all.

Conclusion

Your first kickboxing class can be exciting, but with the right equipment, you'll get off to a flying start. Invest in quality products that protect you and make your training comfortable. Visit our webshop to find your perfect kickboxing gear.