The History of Bandages in Kickboxing

Kickboxing is a martial art that has its origins in various traditional martial arts and has developed over the years into a popular and dynamic discipline. An essential part of every kickboxer's equipment are the bandages. These not only provide protection and support, but also have a rich history. In this blog we delve into the history of bandages in kickboxing and discover how these crucial accessories have developed.

Origin of Bandages

The use of bandages can be traced back to ancient civilizations. In ancient Greece and Rome, during the early forms of boxing, fighters wrapped leather straps around their hands and wrists. These straps, known as himantes, served to protect the knuckles and support the wrists. This idea of ​​hand protection has been adopted and adapted over the centuries in various martial arts, including kickboxing.

Evolution of Bandages in Asian Martial Arts

In Asian martial arts such as Muay Thai and traditional boxing from Thailand and Myanmar, bandages made of cotton or linen fabrics were used. These early bandages were often wrapped tightly around the hands to protect the knuckles and support the wrists during combat and training. This method of hand protection quickly became a standard practice in many martial arts.

Modern Kickboxing and the Introduction of Advanced Bandages

With the rise of modern kickboxing in the 1970s and 1980s, the need for effective protection and support became more apparent. Kickboxing combined elements of traditional boxing and karate, leading to more intense training and competitions. This required better protection for the fighters' hands and wrists.

During this period, traditional cotton and linen bandages were replaced by more advanced materials such as elastic cotton blends. These new bandages provided better support and were easier to apply and adjust to the individual needs of the kickboxers.

Innovations in Bandage Technology

In recent decades, technological advances have led to the development of even more advanced bandages. Modern bandages are often equipped with Velcro closures, which makes application and removal easier. In addition, special gel-filled bandages have been developed that provide extra protection for the knuckles and wrists.

These innovations have contributed to a higher level of safety and comfort for kickboxers, allowing them to train and fight with more confidence. Today's bandages are designed to provide maximum protection without sacrificing flexibility and freedom of movement.

The Role of Bandages in Safety and Performance

The primary function of bandages in kickboxing is protection and support. They help absorb the impact of blows, reducing the chance of injuries such as sprains, bruises and fractures. In addition, bandages help keep the hands and wrists in the correct position, which is essential for maintaining correct technique and preventing injuries.

Bandages also play an important role in a kickboxer's performance. Properly applied hand wraps can boost a fighter's confidence knowing their hands and wrists are well protected. This self-confidence translates into better techniques and more effective punches during training and competitions.


The history of handwraps in kickboxing is a story of continuous evolution and innovation. What started with simple leather belts in ancient civilizations has evolved into advanced protective equipment that is essential to the safety and performance of modern kickboxers. Whether you are a beginner or an experienced fighter, using hand wraps is a must to protect yourself and optimize your skills.

At KO Fighters we understand the importance of high-quality bandages for kickboxers. Discover our extensive range of bandages and other protective equipment to optimally protect yourself and perform in the ring. Safety first, always!