What is better, a bandage or an inner glove?
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What is better for protection during boxing, a bandage or an inner glove. Discover the differences in support, comfort, hygiene, and use and choose the right protection via KO Fighters.
Why extra protection under boxing gloves is necessary
Athletes always wear extra protection under their boxing gloves. This can be with bandages or with inner gloves. This protection prevents overuse, supports the wrist, and ensures that your knuckles can better absorb shocks. This is essential for everyone who trains regularly.
But what works better. Bandages or inner gloves. The answer depends on your level, your preference, and the intensity of your training.
What are bandages
Bandages are long, elastic wraps that you wrap around your hands and wrists. They have been used for decades by boxers and kickboxers at all levels. Bandages provide structure, stability, and a very precise fit because you can wrap them as tightly as you find comfortable.
KO Fighters has high-quality bandages that are ideal for every athlete. You can find them here: KO Fighters bandages.
Advantages of bandages
- Maximum support for wrist and knuckles.
- Precise fit by wrapping yourself.
- Ideal for intensive training and sparring.
- Protects against friction inside the glove.
- Good to combine with all types of boxing gloves.
Disadvantages of bandages
- You have to learn how to wrap them correctly.
- Slightly less quick to put on and take off than inner gloves.
What are inner gloves
Inner gloves are a quick, user-friendly protection that you put on like a kind of glove. They are often made of foam and elastic material that fits directly around the hand. Inner gloves are becoming increasingly popular among recreational users because they save a lot of time and still provide good basic protection.
KO Fighters offers comfortable, firmly padded inner gloves that are ideal for beginners and advanced athletes. You can find them here: KO Fighters inner gloves.
Advantages of inner gloves
- Very quick to put on and take off.
- Comfortable fit without complicated wrapping.
- Ideal for beginners and recreational users.
- Extra foam layer for soft cushioning inside the glove.
Disadvantages of inner gloves
- Less precise support than bandages.
- Less suitable for intensive sparring training.
- Can wear out faster with heavy use.
Protection and support: what works better
When looking at protection and support, bandages are usually the better choice. Because you can wrap them in the way that suits your hand, you get maximum stability around the wrist and knuckles. This makes bandages suitable for advanced athletes and anyone who trains intensively.
For athletes who mainly train recreationally and want to start quickly without wrapping, inner gloves are an excellent choice.
Comfort and ease of use
Here inner gloves clearly win. You put them on and are immediately ready to train. You don't need to learn any technique and they feel soft inside the glove.
Bandages provide a firmer fit but take more time. For longer training sessions, this fit often offers more comfort because your hand remains stable.
Hygiene and maintenance
Both bandages and inner gloves help keep your boxing gloves fresher longer. They absorb sweat and prevent the inside of your glove from wearing out faster.
Hygiene tips
- Wash bandages after every training.
- Let inner gloves air out well and dry regularly.
- Do not use damp protection inside your boxing gloves.
- Alternate between two sets so your equipment is always dry.
Cost difference
Bandages are usually a bit cheaper than inner gloves but last longer if you maintain them well. Inner gloves cost a bit more due to the foam layer and construction but offer a lot of convenience.
The choice mainly depends on your preference and the intensity of your training.
Which choice best suits your level
Beginners
- Inner gloves are ideal when you want convenience.
- Bandages are suitable when you want to learn to use good support immediately.
Advanced users
- Bandages offer maximum stability.
- Ideal for intensive training and combinations.
Experienced athletes and competitive fighters
- Bandages are almost always the standard choice.
- They provide full protection and control.
Bandage or inner glove. Which is better
The best choice depends on your personal use. Bandages offer the best support and are ideal for anyone who trains intensively. Inner gloves provide a lot of convenience and comfortable use without wrapping technique. Both options are good as long as you choose what fits your training style.
Recommended protection from KO Fighters
KO Fighters bandages
Elastic, strong, comfortable, and suitable for beginners and advanced users. Ideal for intensive training. View them here: KO Fighters bandages
KO Fighters inner gloves
Soft, comfortable inner gloves that are quick to put on. Perfect for recreational users and anyone who values ease of use. View them here: KO Fighters inner gloves
Conclusion
Bandages provide the best support for wrists and knuckles and are ideal for intensive training. Inner gloves offer a lot of comfort and ease of use, making them perfect for beginners and recreational athletes. Both options protect your hands and extend the lifespan of your boxing gloves.
Want to be sure you choose the right protection? Then check out the full collection of bandages and inner gloves from KO Fighters.